|Posted on July 21, 2011 at 2:16 AM||comments (0)|
The Benefits of Couples Massage Therapy
There are so many health benefits to massage, and additional benefits of couples massage therapy for you and your partner. The crazy pace the world has taken on has taken its toll on our health, and our relationships. Taking time to enjoy a massage session together is an amazing way to slow down, get more in tune with your partner, and reconnect in a very profound way.
Stress affects our health adversely, few people argue that fact today. Some of the first symptoms people realize from increased levels of stress include increases in: blood pressure, tension in the body, GI distress, headaches and mood swings. Relationships certainly suffer from increased levels of stress as well, by decreasing our level of patience, and negatively affecting our communication patterns. By engaging our partners in some relaxing activities which are not only mindful, but helpful in directly affecting the nervous system in a positive way, we gain more control over our overall stress in our lives.
Using Couples Massage Therapy to connect with our partner can be a very effective way to decrease stress hormone release, and increase some of the positive hormones in our bodies.
Couples massage is one of the hottest services available right now. Two people are massaged in the same room, at the same time, by two different therapists or by one therapist one after the other. It can be a husband and wife, girlfriend and boyfriend, same-sex partners, moms and daughters, sons and dads, business associates and best girlfriends or mates.
What Happens During Couples Massage?
Couples massage is a massage that takes place in a couples suite. At the very least this is a room large enough for two massage tables. Most massage centres and or spa's have amenities for couples with where you can relax together after your treatments.
As for couples massage etiquette, it's fine to talk to each other through the massage if you want, or be quiet the whole time. It's really up to you.
What Are the Benefits of Couples Massage?
Couples massage is a great way to introduce a partner who has never gotten a massage before in a way that makes them feel more comfortable the first time. Some men are apprehensive about getting a massage and to have their wife or girlfriend there is reassuring.
Men usually discover that therapeutic touch is very relaxing and restorative. Once they experience a couples massage, they are more willing to book a massage on their own.
It can also be a good choice if you're traveling with someone you don't get to see often enough -- a sister, girlfriend, mom or best friends -- and you want to spend as much time together as possible.
Is There Any Downside To Couples Massage?
Some experienced spa-goers find it distracting to be in the same room at the same time with anyone else during a massage. They prefer to get their massage alone and then meet up afterwards.
The potential problems come if you have different expectations and needs during a massage, particularly if one person wants to zone out and the other likes to talk.
It helps if you know how much the other person likes to talk during a massage -- a lot, a little, or not at all -- and whether it's a good match for you.